Hi, and welcome back to the Mohsin Salya blog. First things first - you really can stil…

Hi, and welcome back to the Mohsin Salya blog. I think you probably all know that I’m…

Hi, and welcome back to the Mohsin Salya blog. As the nights draw in, many of us find i…

Hi, and welcome back to the Mohsin Salya blog. I’ve often talked here about how the b…

Hi, and welcome back to the Mohsin Salya blog. Many of us will have some kind of goal i…

  Hi, and welcome back to the Mohsin Salya blog. Sometimes, when the cold rain …

Hi, and welcome back to the Mohsin Salya blog. Running, just like any other sport, has …

Hi, and welcome back to the Mohsin Salya blog. Those of you who have read a lot of my w…

Hi, and welcome back to the Mohsin Salya blog. Have you ever been on a run, and started…

Hi, and welcome back to the Mohsin Salya blog. We probably all have favourite British s…

Hi, and welcome back to the Mohsin Salya blog. I freely admit that for many years – p…

Hi, and welcome back to the Mohsin Salya blog. I’ve lost count of the number of times…

Hi, and welcome back to the Mohsin Salya blog. As a child sporting heroes can have a hu…

Hi, and welcome back to the Mohsin Salya blog. One of the most inspiring aspects of tak…

Hi, and welcome back to the Mohsin Salya blog. I distinctly remember two races I ran as…

Hi, and welcome back to the Mohsin Salya blog. I’m often asked about what I think wil…

Hi, and welcome back to the Mohsin Salya blog. Running efficiency. It’s a phrase that…

Hi, and welcome back to the Mohsin Salya blog. Getting tired of your local 10k route? N…

Hi, and welcome back to the Mohsin Salya blog. I prefer to run alone. I’m a runner wh…

Hi, and welcome back to the Mohsin Salya blog. In our last blog, we talked about how ha…

Hi, and welcome back to the Mohsin Salya blog.  Remember that pair of new running shoe…

Hi, and welcome back to the Mohsin Salya blog. Looking for the perfect present for a ru…

Hi, and welcome back to the Mohsin Salya blog. We’ve all been there - finally sitting…

Hi, and welcome back to the Mohsin Salya blog. Runners are as bad as everyone else when…

Hi, and welcome back to the Mohsin Salya blog. It is hard to imagine a running challeng…

Hi, and welcome back to the Mohsin Salya blog. We all run for different reasons. For so…

Hi, and welcome back to the Mohsin Salya blog. You may well have seen the YouTube video…

Hi, and welcome back to the Mohsin Salya blog. For those of you who took part in the re…

Hi and welcome back to the Mohsin Salya blog. Running a marathon is a massive feat of e…

Hi and welcome back to the Mohsin Salya blog. It’s never too late to change your life…

Hi, and welcome back to the Mohsin Salya blog. It’s wise not to overdo it as a runner…

Hi and welcome back to the Mohsin Salya blog. It’s essential that as a runner, you ta…

Hi and welcome back to the Mohsin Salya blog. There are some problems that, unfortunate…

Hi there, and welcome back to the Mohsin Salya blog. Running can be very rewarding, hel…

Hi there, and welcome back to the Mohsin Salya blog. It takes a lot to prepare for a ma…

Hi there, and welcome back to the Mohsin Salya blog. There’s so much demand on our ti…

Hi there, and welcome back to the Mohsin Salya blog. Superfoods are a runner’s best f…

Hi there, and welcome back to the Mohsin Salya blog. Do you want to start running, but …

Hi there, and welcome back to the Mohsin Salya blog. One of the most popular times to g…

Hi there, and welcome back to the Mohsin Salya blog. Hydration is an important consider…

Hi, and welcome back to the Mohsin Salya blog. It’s important that you keep yourself …

Hi there, and welcome back to the Mohsin Salya blog If you want to become a long distan…

Hi there, and welcome back to the Mohsin Salya blog. I constantly aim to make this blog…

Hi there, and welcome back to the Mohsin Salya blog. You should take care of your body …

Hi there, and welcome back to the Mohsin Salya blog. You need to think carefully about …

Hi there, and welcome back to the Mohsin Salya blog. You can reap many benefits by runn…

Hi there – welcome back to the Mohsin Salya blog. Like all things that are good for y…

Hi and welcome back to the Mohsin Salya blog. A happy new year to you too! It’s a bra…

Photo credit: Wings for Life World Run Hi, welcome back to the Mosin Salya blog. There …

In the winter months more than ever it’s important to take care of yourself. Eating the …

Hi, and welcome back to the Mohsin Salya blog. Throughout December and January more than …

So you’re on the lookout for a last minute gift for your running relative, friend or par…

Hi there, and welcome back to the Mohsin Salya blog. As we draw near to the end of 2016, …

(Picture Credit: Nike) Hi and welcome back to the Mohsin Salya blog, where I share tips, …

Hi, welcome to the Mohsin Salya blog! If you’re really into running, like me, you’ll …

Hi, welcome back to the Mohsin Salya blog. There are some awesome marathons around the wo…

Hi, welcome back to the Mohsin Salya blog – a place where I share tips and advice on all…

Hi there – welcome back to the Mohsin Salya blog. Now that the days are dull and gettin…

Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitnes…

Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitnes…

Hi there and welcome back to the Mohsin Salya blog, where I share running tips and advice.…

Hi, welcome to the Mohsin Salya blog! It’s a question you may have never asked yourself…

Hi and welcome back to the Mohsin Salya blog, where I share advice and tips on all things …

Welcome back to the Mohsin Salya blog. It can be extra hard to motivate yourself to go ou…

Welcome… you’ve reached the Mohsin Salya blog. With temperatures dropping, winter is a…

Hi and welcome to the Mohsin Salya blog. Foot injuries are some of those most commonly exp…

  Hi and welcome to the Mohsin Salya blog. It’s a common complaint when you’re …

Hi and welcome back to the Mohsin Salya blog. Now that the temperatures are constantly dr…

Hi there and welcome back to the Mohsin Salya blog. It’s a fact of life that if you’r…

Hi and welcome back to the Mohsin Salya blog. If you read my guide to runner’s lingo, y…

Hello and welcome back to the Mohsin Salya blog. Getting muscle cramps is inevitable when…

Hi and welcome back to the Mohsin Salya blog. Rainy weather doesn’t mean you can’t go…

Hi there, and welcome back to the Mohsin Salya blog. It’s a well-known fact that runner…

Hi and welcome back to the Mohsin Salya blog. Almost every runner at some point or anothe…

Hello and welcome back to the Mohsin Salya blog. There are so many different running shoe…

Hi and welcome back to the Mohsin Salya blog. So you’ve made the decision to take up ru…

Hi there - welcome back to the Mohsin Salya blog. Even if you absolutely love to run, you…

Hi and welcome back to the Mohsin Salya blog. If you’re new to running or you’re a re…

Hi there and welcome back to the Mohsin Salya blog. Even for the most experienced of runn…

Hi, and welcome back to the Mohsin Salya blog. When we think about treadmill running, we …

Hi and welcome back to the Mohsin Salya blog. Trail running consists of running and hikin…

  Hi and welcome back to the Mohsin Salya blog. If you own a smartphone, you’ll k…

  Hi there, and welcome back to the Mohsin Salya blog. Whether you’re a complete …

Hi and welcome back to the Mohsin Salya blog. It probably goes without saying, but if you …

Hi and welcome back to the Mohsin Salya blog. When you’re a runner, there’s always th…

Hi there, and welcome back to the Mohsin Salya blog. You may never have thought that the …

Hi and welcome back to the Mohsin Salya blog. Whether you’re training for the 5K, the m…

Hi and welcome back to the Mohsin Salya blog. Some runners sometimes shrug off the import…

Hi there, and welcome back to the Mohsin Salya blog. When you first start running, and of…

Hi there, and welcome back to the Mohsin Salya blog. If you’re thinking about starting …